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May 05, 2007



The power of music has helped me to deal with the emotions that come from an abusive relationship. Sometimes, I feel that I have moved past the negative thought, but then he calls and that flood of fear, rage and guilt comes over me. I am now able to get past those emotions very quickly and I'm thankful for the Universe bringing people into my life who have taught me how to do that. One thing that I do though is listen to empowering songs. My children and I have a cd of "power songs". One of my favorite is, "Stand" by Rascall Flatts. I listen to it over and over when I'm feeling helpless. Another one that I play for my children is, "My Wish" by the same band. "Not Ready to Make Nice" by the Dixie Chicks is one that my boys and I really sing loudly when we are going through those pissed off feelings. May peace and joy surround your day. :)

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