Have you ever said: “I must have been mad to stay with him” or “I must have been mad to stay in that relationship for as long as I did”?
If you have, be aware that expressing that idea marks an early stage in your healing process.
Although it doesn’t necessarily make you feel good. Because it suggests that you are shouldering the blame for the relationship. Shouldering blame is a fairly negative exercise. But when that blame shifts into responsibility it can become a step towards empowerment.
How does that work? It is only when we take responsibility for our own situation that we can claim the power to change it. Shouldering blame is CLICK HERE to carry on reading